For health family

8 tips to avoid the flu this winter

The flu comes every winter even though we don’t need it. During epidemic peaks, often in December-January and February, precautions must…

With its pretty yellow color and its acid taste, the lemon is recognizable among a thousand. This citrus fruit with unique…

New research has analyzed the relationship between onion and garlic consumption among women in Puerto Rico and suggests that they…

We would all like to know the exact cooking time for potatoes to have a melting and creamy vegetable in…

The onion is a basic ingredient that is practically impossible to do without in the kitchen. Appreciated in taste, this condiment…

To keep the line, it is better to avoid snacking between meals . Sometimes easier said than done… Rather than rushing for weight loss capsules,…

Rich in antioxidants, the banana would prevent the appearance of many diseases. In addition, the sugars it contains would help maintain…

Thanks to its pretty bright red color, the beet is recognizable among a thousand. If its earthy taste is not always…

Lettuces, arugula, oak leaves and romaine are just as many varieties of tasty salads that we like to dress with…

Melting chocolate for a dessert seems like a simple operation. However, there are a few rules to follow so as not…