Nutrients
Want to know more about nutrients? In our A to Z glossary, you will find all of our sheets on essential nutrients and their roles.
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Top 5 health benefits of bananas
What is a banana? Bananas are popular. On average, we each eat 10 kg of bananas a year (about 100…
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Calcium: where to find it in the diet?
Calcium is the most abundant mineral in the human body, every day we must ensure a good calcium intake through…
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Water, an essential element for our body
Description of water Water is an essential element for the functioning of our body, but to reap its benefits, it…
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