Although it often gets bad press, did you know that there are good and bad cholesterol? Cholesterol is an essential lipid for the body. The risks arise when it is present in too large a quantity in the body. We’ve put together some tips on how to manage your cholesterol levels on a daily basis, and everything you need to know about the relationship between cholesterol and diet. Also, you will learn more about the tests you should do to know your cholesterol level.

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