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DAILY HEALTH
4 tips to learn how to channel your anger
Yes, it is possible to control and master your anger. In your interest, and in the interest of your family, friends,…
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DAILY HEALTH
I don’t have an orgasm, is that normal?
Don’t worry: if you feel concerned by the title of this article, you should know that there is nothing to…
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MENTAL HEALTH
10 things you shouldn’t do before going to sleep
A good night’s sleep is essential for both our health and well-being. Sleeping in good conditions makes you feel better during…
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MENTAL HEALTH
Which position to choose for sleeping?
Each of us has his or her own habits and a favorite position without which he or she cannot sleep.…
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DAILY HEALTH
Startle during sleep: what are the causes?
Although our sleep is characterized by physical quiescence, startles, also called hypnic jerks, can occur before falling asleep, during the…
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NATURAL HEALTH
10 reasons to take the time to meditate
Our current lifestyles cause us to experience a lot of stress and anxiety, which has a considerable impact on our…
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Meditation
Meditation
What is meditation ? Meditation is a mind training practice that promotes mental well-being. In this sheet, you will discover what…
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FAMILY
how to measure the quantity of milk for baby during breastfeeding?
How much milk does a breastfed baby drink? Are the quantities he suckles daily sufficient? For parents of a breastfed baby, these…
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FAMILY
Puberty in girls, the passage to adulthood
Puberty in girls is the transition stage between childhood and adulthood. The average age of puberty is between 8 and…
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DISEASES
5 tips for naturally white and healthy teeth
Tea, coffee, grape juice… Many foods can stain teeth, turn them yellow or damage them. Discover how to have healthier and…
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