Nutrition
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NUTRITION
Water, an essential element for our body
Description of water Water is an essential element for the functioning of our body, but to reap its benefits, it…
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NUTRITION
Chocolate, a treasure trove of health benefits…
Chocolate, made from the cocoa bean, is often very popular with gourmets. What if chocolate combined indulgence and health benefits? Cocoa,…
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NUTRITION
10 foods not to eat at night
Too greasy, too sweet, too salty or even too rich in vitamins, certain foods should be avoided at dinner if…
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NUTRITION
Are organic foods better for your health?
Organic food: what are we talking about? Eating organic is good for your health, you are convinced of that! But what…
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NUTRITION
True/false about food preservation
Several tons of food are thrown away every year around the world. Many of the dishes that end up in the…
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NUTRITION
Freezing and defrosting, what you need to know!
Freezing, thawing, refreezing… There are many precautions for use and they sometimes contradict each other to such an extent that…
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NUTRITION
Everything you want to know about eggs
In recent years, nutrition experts have faced a dilemma: whether to limit the consumption of eggs, given their high cholesterol…
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NUTRITION
everything you need to know about a vegetarian diet
The vegetarian diet is a diet that excludes proteins of animal origin from the diet for ethical, environmental or even…
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NUTRITION
Lemon diet, the detox cure with lemon
The lemon diet consists of reducing calorie intake and consuming large quantities of lemon juice daily. It is broken down into…
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NUTRITION
Learn about the properties and nutritional values of garlic
Garlic is one of the major condiments in French cuisine. For good reason, its powerful flavor has no equal to enhance…
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