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NUTRITION
10 foods you should never put in the microwave
Some foods don’t mix well with the microwave. It is therefore better to favor another method of cooking or to eat…
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NUTRITION
Weight loss
There are a multitude of diets intended for weight loss. Among the best known, we find the high protein diet, the…
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DISEASES
Pneumonia
Pneumonia is an infection of the lungs most often caused by a virus or bacteria. What are the causes of the…
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DAILY HEALTH
The first signs of menopause
Generally occurring around the age of fifty, menopause is an essential stage in a woman’s life, which corresponds to the…
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NUTRITION
Top 5 health benefits of bananas
What is a banana? Bananas are popular. On average, we each eat 10 kg of bananas a year (about 100…
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DISEASES
Viruses: why they prefer to attack us in winter…
Mode of transmission of viruses may explain their preference for winter Viruses are everywhere and have been around for millions…
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DISEASES
Brain
The brain (from the Latin cerebellum, diminutive of cerebrum) is the most complex organ in the human body. Seat of our…
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NUTRITION
Calcium: where to find it in the diet?
Calcium is the most abundant mineral in the human body, every day we must ensure a good calcium intake through…
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DISEASES
8 tips to avoid the flu this winter
The flu comes every winter even though we don’t need it. During epidemic peaks, often in December-January and February, precautions must…
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NUTRITION
Lemon and its health benefits
With its pretty yellow color and its acid taste, the lemon is recognizable among a thousand. This citrus fruit with unique…
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