Nutrition
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NUTRITION
10 foods you should never put in the microwave
Some foods don’t mix well with the microwave. It is therefore better to favor another method of cooking or to eat…
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NUTRITION
Weight loss
There are a multitude of diets intended for weight loss. Among the best known, we find the high protein diet, the…
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NUTRITION
Top 5 health benefits of bananas
What is a banana? Bananas are popular. On average, we each eat 10 kg of bananas a year (about 100…
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NUTRITION
Calcium: where to find it in the diet?
Calcium is the most abundant mineral in the human body, every day we must ensure a good calcium intake through…
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NUTRITION
Lemon and its health benefits
With its pretty yellow color and its acid taste, the lemon is recognizable among a thousand. This citrus fruit with unique…
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NUTRITION
Cooking potatoes: baking, boiling, cooking times to know
We would all like to know the exact cooking time for potatoes to have a melting and creamy vegetable in…
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NUTRITION
How to slice an onion quickly and without crying?
The onion is a basic ingredient that is practically impossible to do without in the kitchen. Appreciated in taste, this condiment…
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NUTRITION
What are the best appetite suppressant foods?
To keep the line, it is better to avoid snacking between meals . Sometimes easier said than done… Rather than rushing for weight loss capsules,…
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NUTRITION
Nutritional and caloric values of the banana
Rich in antioxidants, the banana would prevent the appearance of many diseases. In addition, the sugars it contains would help maintain…
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NUTRITION
Beet: its nutritional values, its benefits, how to choose the right beet
Thanks to its pretty bright red color, the beet is recognizable among a thousand. If its earthy taste is not always…
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