The food
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NUTRITION
10 foods you should never put in the microwave
Some foods don’t mix well with the microwave. It is therefore better to favor another method of cooking or to eat…
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NUTRITION
Lemon and its health benefits
With its pretty yellow color and its acid taste, the lemon is recognizable among a thousand. This citrus fruit with unique…
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DISEASES
Onions and garlic may protect against breast cancer
New research has analyzed the relationship between onion and garlic consumption among women in Puerto Rico and suggests that they…
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NUTRITION
Nutritional and caloric values of the banana
Rich in antioxidants, the banana would prevent the appearance of many diseases. In addition, the sugars it contains would help maintain…
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NUTRITION
Beet: its nutritional values, its benefits, how to choose the right beet
Thanks to its pretty bright red color, the beet is recognizable among a thousand. If its earthy taste is not always…
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NUTRITION
Chocolate, a treasure trove of health benefits…
Chocolate, made from the cocoa bean, is often very popular with gourmets. What if chocolate combined indulgence and health benefits? Cocoa,…
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NUTRITION
10 foods not to eat at night
Too greasy, too sweet, too salty or even too rich in vitamins, certain foods should be avoided at dinner if…
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NUTRITION
Are organic foods better for your health?
Organic food: what are we talking about? Eating organic is good for your health, you are convinced of that! But what…
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NUTRITION
True/false about food preservation
Several tons of food are thrown away every year around the world. Many of the dishes that end up in the…
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NUTRITION
Freezing and defrosting, what you need to know!
Freezing, thawing, refreezing… There are many precautions for use and they sometimes contradict each other to such an extent that…
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