Grapefruit and ginger detox drink
Finally, here is a real concentrate of vitamin C and fiber to stimulate the body’s detoxification functions. This gourmet vegetable juice is perfect at breakfast time to fill up on energy.
For 1 large glass, you will need:
- 1 grapefruit;
- 2 small carrots or a normal one;
- The juice of a lemon;
- 1.5 cm ginger root.
To make this slimming detox juice recipe:
- Start by carefully washing all your plants;
- peel the ginger and the carrots, if they are not organic;
- remove the skin from the grapefruit before putting all the ingredients through a juicer or extractor;
- enjoy without delay.
Benefits of grapefruit and ginger for weight loss
Grapefruit has two major benefits. On the one hand, it is rich in antioxidant vitamin C which helps fight oxidative stress and promote fat burning. On the other hand, it contains pectin. This soluble fiber regulates transit, promotes satiety and has a regulating effect on blood cholesterol and glucose levels.
Ginger, on the other hand, has a soothing effect on the digestive system and stimulates the self-cleaning of the digestive organs.
Flat stomach detox drink recipe
Rich in fiber and antioxidants, the ingredients that make up this detox juice recipe are perfect for stimulating fat burning and protecting the body from cellular oxidation.
For 1 large glass, you will need:
- 1 slice of pineapple;
- 100 g of white or red cabbage;
- 1/2 green apple;
- the juice of a small lime.
In order to make this juice to lose weight, you must:
- Carefully clean all plants;
- pass them to the extractor or the centrifuge to obtain a homogeneous juice;
- if necessary, you can dilute the juice obtained with a little water for a more neutral taste;
- enjoy without delay.
Benefits of this flat stomach detox drink
Pineapple is high in fiber and filling. Its slightly sweet taste brings a real plus to this recipe.
White cabbage is also rich in fiber and micronutrients. Low in calories, it provides a satiating and very light juice.
Concentrated in antioxidants, lime promotes fat burning and stimulates bile production.
vegetable juice for weight loss
This diuretic slimming vegetable juice is perfect for stimulating the renal elimination of water and fighting against water retention. Satisfying, it is suitable for anyone wishing to take care of their figure.
For 1 large glass, you will need:
- 1/4 cucumber;
- 1/2 stalk of celery;
- 50 g of red fruits;
- 10 cl of water.
To make this slimming vegetable juice, here are the steps to follow:
- Carefully clean all plants;
- pass them to the juice extractor, the centrifuge or the blender;
- once the homogeneous juice obtained, lengthen it with a little water then drink without waiting.
Benefits of this vegetable juice to lose weight
This slimming detox juice has several advantages. On the one hand, cucumber is a formidable ally to promote renal elimination and fight against water retention.
Celery and red fruits, rich in fiber and antioxidants, help to have a lasting satiety effect, fight against cellular oxidation and stimulate fat burning
