NUTRITIONThe food

Nutritional and caloric values of the banana

Contraindications

Although excellent for health, the banana remains an allergenic fruit for many people. It is therefore advisable to be careful and attentive to the signs of a possible oral allergy, which can have serious consequences if it is not treated in time. 

Beware of allergies

Banana is a food implicated in oral allergy syndrome. This syndrome is an allergic reaction to certain proteins from a range of fruits, vegetables and nuts. It affects some people with allergies to environmental pollens and is almost always preceded by hay fever .

Thus, when some people eat the banana raw (cooking usually degrades allergenic proteins), an immunological reaction may occur. These people experience itching and burning sensations in the mouth, lips and throat. Symptoms may appear and then disappear, usually within minutes of eating or touching the offending food. In the absence of other symptoms, this reaction is not serious and banana consumption does not have to be systematically avoided. However, it is recommended to consult an allergist to determine the cause of reactions to plant foods. The latter will be able to assess whether special precautions should be taken.

People allergic to latex may demonstrate hypersensitivity to bananas as well as other foods such as kiwi and avocado. Reactions are diverse, ranging from hives to anaphylactic reactions. Given the potential seriousness of the reactions, very special care should be taken when consuming these foods in people who know they are allergic to latex. Again, it is recommended to consult an allergist in order to determine the cause of reactions to certain foods as well as the precautions to be taken.

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